THE GYM
At PT Fitness, we recognise that no two people are the same, which is why we believe your training programme should be tailored to suit you. With a variety of equipment and studio spaces to help you train your way, you’re guaranteed to find something for you. From cardio and spin, to Cross Fit, strength training, weights and more, The Club has all the resources you need to succeed.
THE GYM FLOOR
Our large gym floor is split into 3 zones.
For all of your cardio needs, choose from 8 treadmills, 3 cross trainers, Stairmaster, rower, Grappler and Watt bikes.
When it comes to weights, take advantage of squat racks, cages, benches, lifting platform, dumbbells and more.
For functional fitness, try our power bags, slam balls, resistance machines and cable crossovers.
THE STUDIO
In the studio, you can attend a number of fitness classes; from Spin, MetaFit and KettleBells, to Stretch, Abs and Lower Body Blast (see the Studio Timetable for details).
Classes are free for all of our members and non-members can attend on a pay per class basis (phone 01352 753553 to book).
When there are no classes running, members are free to use this large airy space to train with equipment such as the battle rope, TRX, punch bag and weights.
THE PT HUB
Check out the latest addition to PT Fitness, the PT HUB.
The PT Hub allows you to train in a whole new way. Ideal for those who are new to weights, those who want to nail their technique, people who would like to create their own circuits, try out some HIIT or even participate in Cross-Training, the PT Hub gives you space. We’ve stripped it right back to basics to ensure no clutter, just room.
OUTDOOR TRAINING SPACE
Want to bask in the sun whilst hitting some PB's? The yard is your own personal playground!
With 2 racks, a case full of free weights and plates, a climbing rope and a set of athletic rings - your workouts are about to changed. Get creative, get original and get your workouts outside of the norm!
THE TRAINING BOX
Whether you want to block out everyone in the gym to focus on hitting a chest PB, or just want some privacy to focus on your squat form, the Training Box is an ideal space for 1, to 2 people at a time.
We are an independent Health and Fitness Club located in Mold, Flintshire. We are a family run business that has been trading since 2004.